Well, I did well because I am exercising for 1 and a half hours when I go to the gym. I am not doing any of the little things like eating right or walking from far away or anything. I even got to the point that I was too tired after exercising to do anything the rest of the day. Not sure how healthy that is. Once I am at the gym and child free it just feels good to do both weights and cardio so that is what I do. When I first started at the gym I gained 8 lbs. Now I have not only lost those 8, but another 2. Hoping the trend continues. I am sure I would do much better if I ate right and did all I should. I may have to up my goals since my goal was 30 min 4 times a week and I am doing 1 1/2 hours at least 3 times a week. I will re look at it.
December may be a hard one too. I need to make sure I eat right. I think exercising will be easy for me since I don't even have a friend at all so no parties for us this month. I probably won't back as much as my mom does either so that will be good. I will just have to watch it because when I get depressed I eat and holidays away from family depresses me sometimes.
Way to go Laura! You seriously kicked all of our butts! I need to step up my game.
ReplyDeleteWell, I did well because I am exercising for 1 and a half hours when I go to the gym. I am not doing any of the little things like eating right or walking from far away or anything. I even got to the point that I was too tired after exercising to do anything the rest of the day. Not sure how healthy that is. Once I am at the gym and child free it just feels good to do both weights and cardio so that is what I do. When I first started at the gym I gained 8 lbs. Now I have not only lost those 8, but another 2. Hoping the trend continues. I am sure I would do much better if I ate right and did all I should. I may have to up my goals since my goal was 30 min 4 times a week and I am doing 1 1/2 hours at least 3 times a week. I will re look at it.
ReplyDeleteDecember may be a hard one too. I need to make sure I eat right. I think exercising will be easy for me since I don't even have a friend at all so no parties for us this month. I probably won't back as much as my mom does either so that will be good. I will just have to watch it because when I get depressed I eat and holidays away from family depresses me sometimes.
ReplyDelete